Plantation Villa have provided some material on health and wellness written and developed by our team of expert doctors and coaches.
THE CONNECTION OF AYURVEDA AND YOGA Yoga and Ayurveda often go hand in hand, During my treatments I am always encouraging my clients to practice yoga and quite often send out links to recommended practices online. Same Origin As already stated both Ayurveda and yoga…
The amazing doctors at Plantation Villa (our partner company) have been working hard during the pandemic to heal patients and develop products to help reduce symptoms and preventative methods. They have been extremely successful and I am so proud we are now able to stock…
Immunity is a concept which extends beyond the microscopic cellular base known in western science. A person who is balanced in physical, mental and spiritual aspects is defined as a healthy person according to Ayurveda. Therefore, enhancement of the immune system includes elements that enriches…
Food plays a very crucial role in a person’s physical and mental wellbeing including our emotional wellbeing and happiness. Whilst our choice of food today is largely based on our taste desires and emotional needs, the primary role of food is to sustain life, maintain…
