Regular Ayurvedic massages will increase one’s longevity by creating an electrochemical balance in the body. When the body’s immune system becomes strong and toxins are eliminated, longevity is naturally increased. Since an increase in acidity reduces lifespan, our blood chemistry should always be more alkaline than acidic. Anxiety and stress wear out the body and increase acidity. Balancing the 3 doshas increases our lifespan. The use of rejuvenating oils prepared with herbs and spices enhances the life force in the body. These oils are absorbed by the skin and digested into the body.